Episode 1: Welcome To The Thrive Podcast
Episode 2: Managing Election Stress with Licensed Psychotherapist Sarah Souri
Episode 3: Discussing Relationships with Dr. Dolly Klock
Episode 4: Starting Conversations and Shifting the Culture Surrounding Mental Health with Dr. Beth P
Episode 5: Discussing Body Image, Self Compassion as a Teenager, and Dismantling Diet Culture with C
Episode 6:Breaking Down Meditation, Gratitude, and Their Common Misconceptions with Stephanie Carson
Episode 7: Managing Test Anxiety, Finding Motivation, and Approaching the College Process with Self
Episode 8: Welcoming 2021, Reflecting On Our Two Week Break, and Discussing Our Intentions for the N
Episode 9: Discussing Mental Health and Body Image with Victoria Garrick, Former D1 Athlete and
Episode 10: Elyse Resch on Intuitive Eating and Diet Culture
Episode 11: Discussing All Things Sleep with Dr. Daniel Barone
Episode 12: Leslie Davenport on Climate Psychology and Emotional Resiliency
Episode 13: Self Compassion, Taking Breaks, and Listening to Your Needs
Episode 14: Dr. Thomas Curran on Perfectionism
Episode 15: Erin Oke on Mindfulness, Social Justice, and Connecting with Your Inner Child
Episode 16: Whitney Boole on Trauma, EMDR, Grief, and Reentering a Post-Covid World
Episode 17: Pandemic Related Trauma, Breakdowns, Burnout, and Mental Wealth with Ruth Cooper-Dickson
Episode 18: Dr. Heather Freeman, YogaX Program Manager - Yoga Through the Lens of Neuroscience
Episode 19: Attachment Theory and Polyvagal Theory with Dr. Catherine Hynes
