26 episodes
Be The Light: Crown Edition Hanna Fray
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- Education
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5.0 • 8 Ratings
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“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.” Support this podcast: https://podcasters.spotify.com/pod/show/bethelight-crownedition/support
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AT THIS POINT, WHAT'S ONE MORE- HARD TRANSITIONS MINI SERIES 1/4
Today I'm talking about hard transitions, and this first episode discusses the ultimate hard transition of 0-1, 1-2, and 2-many kids.
FIND THE LIGHT
1. Reflect on your lifestyle needs, goals, and pray for clarity on life planning
*pray
BE THE LIGHT
1. Bless someone having a hard time with this type of transition, whether that's a miscarriage, infertility, adding their 4th kid or welcoming a foster child.
*pray
SHARE THE LIGHT
Were you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)
LINKS
Website- www.bethelightcrownedition.com
YouTube- https://www.youtube.com/@bethelight-crownedition/
Instagram- www.instagram.com/hannaefray
https://forms.gle/fWja1z6y4fUkuF3n9
WELCOME
“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”
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Support this podcast: https://podcasters.spotify.com/pod/show/bethelight-crownedition/support -
FOSTER FEELINGS- PART 2 W/ RACHEL FEHLAND
Today I'm talking to my bestie Rachel Fehland, a Family Case Manager for Indiana's Department of Child Services.
FIND THE LIGHT
1. Encourage those around you who are foster or adoptive parents through specific acts of kindness such as a meal drop off, gift cards, clothing donations, offering to help with the new schedule, offering to be a listening ear, or even becoming a home that can provide childcare in times of need.
*pray
BE THE LIGHT
1. Become a foster parent today in MS by visiting https://www.mdcps.ms.gov/programs/foster-care
*pray
RESOURCES
https://www.mdcps.ms.gov/programs/foster-care
https://nationalcasagal.org/advocate-for-children/be-a-casa-gal-volunteer/
https://www.childwelfare.gov/topics/responding/reporting/how/
SHARE THE LIGHT
Were you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)
LINKS
Website- www.bethelightcrownedition.com
YouTube- https://www.youtube.com/@bethelight-crownedition/
Instagram- www.instagram.com/hannaefray
https://forms.gle/fWja1z6y4fUkuF3n9
WELCOME
“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”
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Support this podcast: https://podcasters.spotify.com/pod/show/bethelight-crownedition/support -
LIONS AND TIGERS AND ECZEMA, OH MY!
Today I'm talking about my incredible journey to natural healing for my son's eczema and how it completely changed my life within 1 year.
FIND THE LIGHT
1. Seek informed consent
2. Surround yourself with people who are willing to question the norms
*pray
BE THE LIGHT
1. Provide advise when it feels appropriate
2. Share your story!
*pray
RESOURCES
Instagram- @justtheinserts
Instagram- @naturanursemomma
Instagram- @drcharliedc_2.0
Instagram- @thenaturalmindedmomma
Spotify- Redpill Your Health Podcast
SHARE THE LIGHT
Were you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)
LINKS
Website- www.bethelightcrownedition.com
YouTube- https://www.youtube.com/@bethelight-crownedition
Instagram- instagram.com/hannaefray
https://forms.gle/fWja1z6y4fUkuF3n9
WELCOME
“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”
---
Support this podcast: https://podcasters.spotify.com/pod/show/bethelight-crownedition/support -
FOSTER FEELINGS- PART 1
Today I'm talking about our journey to decide to foster, the certification process, and the first 2 months with our first foster placement!
FIND THE LIGHT
1. Encourage those around you who are foster or adoptive parents through specific acts of kindness such as a meal drop off, gift cards, clothing donations, offering to help with the new schedule, offering to be a listening ear, or even becoming a home that can provide childcare in times of need.
*pray
BE THE LIGHT
1. Become a foster parent today in MS by visiting https://www.mdcps.ms.gov/programs/foster-care
*pray
RESOURCES
https://www.mdcps.ms.gov/programs/foster-care
SHARE THE LIGHT
Were you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)
LINKS
Website
YouTube
Instagram
https://forms.gle/fWja1z6y4fUkuF3n9
WELCOME
“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”
---
Support this podcast: https://podcasters.spotify.com/pod/show/bethelight-crownedition/support -
DR. REBECCA LAQUEY- HEALTH PROVIDER MINI SERIES 4/4
Today we are discussing ways to improve all aspects of your health through our final healthcare provider mini series episode with Hospitalist Dr. Rebecca LaQuey.
RESOURCES
You can find all sorts of free resources on my website, www.bethelightcrownedition.com
SHARE THE LIGHT
Were you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)
LINKS
https://bethelightcrownedition.com/
https://www.youtube.com/@bethelight-crownedition
https://forms.gle/fWja1z6y4fUkuF3n9
WELCOME
“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”
---
Support this podcast: https://podcasters.spotify.com/pod/show/bethelight-crownedition/support -
WHNP-BC JEN DALEY HERRERA- HEALTH PROVIDER MINI SERIES 3/4
Today we are discussing ways to improve all aspects of your health through our third healthcare provider mini series episode with Jen Daley Herrera.
NOTES/MENTIONS
Dropping the Baby: And Other Scary Thoughts
Top 6 Health Tips
1. Quality sleep
2. Clean food- Whole30, Yuka app
3. Clean Water- Great podcast on this here
4. Add salt/minerals to your food/water- Redmond salt found here, LMNT electrolytes found here
5. Quality air- AirDoctors
6. Real connections with real people
RESOURCES
You can find all sorts of free resources on my website, www.bethelightcrownedition.com
SHARE THE LIGHT
Were you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)
LINKS
@strivehealing
https://www.strivehealing.com/
https://bethelightcrownedition.com/
https://www.youtube.com/@bethelight-crownedition
https://forms.gle/fWja1z6y4fUkuF3n9
WELCOME
“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”
---
Support this podcast: https://podcasters.spotify.com/pod/show/bethelight-crownedition/support
Customer Reviews
Is Hanna in my Head?
Hanna shares skills and insights she has learned and honed through her personal life experiences. I relate to her oldest child, type A personality and have learned or been affirmed by so much of what she has shared.
Be the Light Crown Edition
Hanna shares experiences that many of us go through as we become who we are meant to be. She is authentic and I’m sure many can relate.
You glow girl!
Great job! Summer and I are rooting for your success. Thank you for the light!